“Earlier this week, I saw the power of kindness when my community undertook a terrific challenge to commit Random Acts of Kindness, in memory of a teenager who died in July in a car accident. That boy’s 17th birthday was Wednesday. On that day, this community could have chosen to spend the day under the covers. This community could have chosen to grieve alone, each in his or her own pain. This community could have cursed God and this mean world where car accidents take away people we love.”

Planet Earth Heart In a World where you can be anything be kind hoodie

Planet Earth Heart In a World where you can be anything be kind shirt is a nice shirt that you should have. According to the Huffington Post, “Kindness gives us healthier hearts,” when one commits a kind act there is usually emotional warmth that tags onto that. Emotional warmth produces oxytocin in the brain and through the body. Oxytocin is also responsible for the release of nitric oxide in blood vessels ,which expands blood vessels. The release of the nitric oxide reduces blood pressure so the heart is protected, therefore meaning that kindness can protect one’s heart due to the chemical releases that ensue. It is an incredibly easy feat to accomplish and out of it, you can feel good both from a health standpoint and a moral standpoint . Showing this kindness outwardly will also help you in any relationships you have. It creates more of a bond between two people.

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